It is a ritual shared by every night owl to recharge himself by sipping on energy drinks while he goes on about his work. In this case it is particularly the category of student’s, who are seen utterly engrossed in this act during the exam season. Their main goal is to stock up on energy drinks in order to successfully pull of an “all-nighter” right before their exam. Moreover athletes are one of the biggest consumers of this product. Their rich in carbohydrate ingredient aid the athletes in gaining that extra amount of energy. That extra boost right before they start their workout.
Energy drinks also possess a considerable amount of caffeine. That is what keeps those who have a lot of work to do in the day or night, active and awake. Unfortunately easy access to this product by the minors has lately shown some dangerous results. While consuming one can of energy drink can do its work but too much consumption can prove to be harmful. It can lead to extreme medical conditions like a heart attack. Consumers have reportedly complained about suffering from anxiety and migraine attacks after in taking energy drinks daily. The situation worsens when the consumers get addicted to this drink, the trigger being its ability to give that energy both physically and mentally which wasn’t there before. That reliance can be troublesome for those who have grown dependent over its caffeine content. There are also cases where consumers have suffered from days without sleep, in simple words insomnia. People who suffer from high blood pressure are not the ideal consumers of this product. It has medically been stated that if such consumers abuse the intake of such drinks, it can result in fatale death.
Due to the access amount of study and research done onto the effects of energy drinks and the availability of its results online, consumers have grown aware of the downside of these drinks. Governments too in many countries have taken steps to control the amount of ingredients especially caffeine added into these drinks. But there are still those who are either ignorant or have grown addicted to these drinks who continue to abuse the intake of energy drinks. What they need to understand is that access of everything is bad. In order to live a healthy life they need to keep a balance over their consumption of products.
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